Will Bradleysp

  If you’re serious about competing, then speed and agility training is crucial to master. It’s pivotal for runners, basketball players, football players and just about any other sport to be able to push yourself faster and keep your reactions razor sharp. At William Bradley Sports Performance, we’ve been helping athletes of all ages, skill sets and disciplines unlock explosiveness and technique in their game. Our staff of highly trained former athletes have the knowledge and experience to put your at the top of your game.

  There are two kinds of quickness an athlete needs to master and the first is the speed at which they can move. For sprinters, it is the single core skill you need to work on while, in team sports, it helps you outpace your opponents and end up with much more flexibility on the field. When increasing your running speed, improving both your sprinting ability and your energy levels are crucial. For the former, we can work on high-intensity exercises of quick burst sprints, for instance. With this training, will bradley   help not only condition the body but condition the technique by focusing on how you’re moving your body. Changes in how you run can be the key to unlocking a much faster stride. Body strength training can be just as important to improving your speed. If you’re underweight, we can work on improving the muscle mass that allows you to effortlessly cover distances in a much shorter amount of time. For running, it’s about much more than the legs, too. We need a seri...

Will received his formal training at Temple University where he received a full athletic scholarship after joining the team as a walk-on. Will Bradley course of study earned him a BS in Sport and Recreation Management. His instruction is based on methods taught to him, tested by him, and based upon numerous collaborators in the field of sport science and management. He is currently training a wide range of ages and levels of expertise including, elementary, secondary, collegiate and professional athletes. Formerly with Velocity Sports Performance of Greensboro. A certified trainer in USA Track and Field (Level 1), USA Weightlifting (Level 1), and Ignite 360 Performance Training (Level 3), Will works with numerous coaches at area schools and colleges providing ongoing staff training on proper techniques, coaching cues, exercise mechanics and more.